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Ингредиенты
- 6 lean short ribs
- 1/2 c. soy sauce
- 1 clove garlic, chopped
- 1/4 c. white wine
- 1 med. onion, minced
- 1 (8 ounce.) can tomato sauce
- 1/3 c. celery, minced
- 1/4 teaspoon chili pwdr
- 1/4 teaspoon pepper
Инструкции
- Brown short ribs, then add in garlic. Add in remaining ingredients and cover tightly. A few small carrots and potatoes may be added if you like. Bake at 325 degrees for 2 hrs, or possibly till meat is tender. Serves 6. This recipe may be doubled.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 564g | |
| Calories 227 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.78g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8509mg | 355% |
| Potassium 1398mg | 40% |
| Total Carbs 36.19g | 10% |
| Dietary Fiber 7.3g | 24% |
| Sugars 17.87g | 12% |
| Protein 12.88g | 21% |
