Рецепт "Best Ever" Short Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	short 0.0g	soy sauce 127.5g	garlic 2.61g	wine 59.0g	onion 99.0g	tomatoes sauce 245.0g	celery 29.97g	chili 0.65g	pepper 0.53g	Всего в порции	Всего в рецепте
Protein (g)	н/д	8.01	0.17	0.04	1.09	3.23	0.21	0.08	0.06	12.88	12.88
Total Fat (g)	н/д	0.05	0.01	0.0	0.1	0.44	0.05	0.11	0.02	0.78	0.78
Carbohydrates (g)	н/д	9.7	0.86	1.6	9.25	13.18	0.89	0.36	0.34	36.19	36.19
Ash (g)	н/д	19.52	0.04	0.14	0.35	4.9	0.22	0.06	0.02	25.25	25.25
Calories (kcal)	н/д	67.575	3.889	48.97	39.6	58.8	4.795	2.041	1.352	227.021	227.021
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.98	0.64	0.03	0.0	н/д	1.66	1.66
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	1.95	5.71	0.16	0.01	н/д	7.84	7.84
Fructose (g)	н/д	н/д	н/д	н/д	1.28	4.07	0.15	0.03	н/д	5.52	5.52
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	6.1	0.0	0.0	0.0	0.0	0.0	6.1	6.1
Water (g)	н/д	90.23	1.53	51.08	88.22	223.24	28.6	0.05	0.06	483.01	483.01
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.17	0.03	0.47	4.2	10.41	0.55	0.05	0.0	17.87	17.87
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.2	0.0	н/д	0.2	0.2
Dietary Fiber (g)	н/д	1.0	0.1	0.0	1.7	3.7	0.5	0.2	0.1	7.3	7.3
Calcium (mg)	н/д	24.225	4.724	4.72	22.77	31.85	11.987	1.807	2.316	104.399	104.399
Iron (mg)	н/д	2.46	0.04	0.22	0.21	2.5	0.06	0.09	0.15	5.74	5.74
Magnesium (mg)	н/д	54.825	0.653	6.49	9.9	39.2	3.296	1.105	1.028	116.497	116.497
Phosphorus (mg)	н/д	159.375	3.993	11.8	28.71	63.7	7.192	1.97	0.917	277.657	277.657
Potassium (mg)	н/д	276.675	10.466	58.41	144.54	810.95	77.912	12.454	6.673	1398.08	1398.08
Sodium (mg)	н/д	7187.175	0.444	2.95	3.96	1283.8	23.973	6.565	0.233	8509.1	8509.1
Zinc (mg)	н/д	0.66	0.03	0.08	0.17	0.49	0.04	0.02	0.01	1.49	1.49
Copper (mg)	н/д	0.128	0.008	0.006	0.04	0.294	0.012	0.003	0.006	0.496	0.496
Manganese (mg)	н/д	0.536	0.044	0.071	0.129	0.27	0.03	0.014	0.03	1.122	1.122
Selenium (mcg)	н/д	0.6	0.4	0.1	0.5	0.5	0.1	0.0	0.0	2.3	2.3
Vitamin A, IU (IU)	н/д	0.0	0.235	0.0	1.98	1060.85	134.549	192.725	1.585	1391.923	1391.923
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.0	53.9	6.593	9.64	0.08	70.212	70.212
Beta Carotene (mcg)	н/д	0.0	0.131	0.0	0.99	634.55	80.909	97.5	0.827	814.906	814.906
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.02	3.48	0.08	0.19	0.0	3.77	3.77
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	34248.55	0.0	0.137	0.032	34248.718	34248.718
Lutein + zeaxanthin (mcg)	н/д	0.0	0.418	0.0	3.96	56.35	84.805	2.015	1.087	148.634	148.634
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.05	0.0	0.0	0.0	0.05	0.05
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.25	0.0	0.02	0.02	0.29	0.29
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.8	0.0	7.3	17.2	0.9	0.4	0.1	26.7	26.7
Thiamin (mg)	н/д	0.038	0.005	0.006	0.05	0.049	0.006	0.002	0.001	0.157	0.157
Riboflavin (mg)	н/д	0.217	0.003	0.012	0.03	0.172	0.018	0.005	0.001	0.457	0.457
Niacin (mg)	н/д	2.805	0.018	0.1	0.119	2.401	0.096	0.051	0.006	5.597	5.597
Pantothenic acid (mg)	н/д	0.383	0.016	0.024	0.119	0.76	0.075	н/д	н/д	1.375	1.375
Vitamin B-6 (mg)	н/д	0.191	0.032	0.03	0.119	0.245	0.021	0.024	0.002	0.664	0.664
Folate (mcg)	н/д	17.85	0.078	0.59	18.81	26.95	10.788	0.65	0.053	75.769	75.769
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	23.3	0.6	3.0	6.0	24.3	1.8	0.4	0.1	59.5	59.5
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.115	0.002	н/д	0.01	0.025	0.003	н/д	н/д	0.154	0.154
Threonine (g)	н/д	0.319	0.004	н/д	0.02	0.098	0.006	н/д	н/д	0.447	0.447
Isoleucine (g)	н/д	0.383	0.006	н/д	0.01	0.074	0.006	н/д	н/д	0.478	0.478
Leucine (g)	н/д	0.638	0.008	н/д	0.03	0.098	0.009	н/д	н/д	0.782	0.782
Lysine (g)	н/д	0.459	0.007	н/д	0.04	0.098	0.009	н/д	н/д	0.613	0.613
Methionine (g)	н/д	0.115	0.002	н/д	0.0	0.025	0.003	н/д	н/д	0.144	0.144
Cystine (g)	н/д	0.14	0.002	н/д	0.0	0.025	0.0	н/д	н/д	0.167	0.167
Phenylalanine (g)	н/д	0.421	0.005	н/д	0.03	0.245	0.006	н/д	н/д	0.706	0.706
Tyrosine (g)	н/д	0.293	0.002	н/д	0.01	0.049	0.003	н/д	н/д	0.357	0.357
Valine (g)	н/д	0.395	0.008	н/д	0.02	0.074	0.009	н/д	н/д	0.505	0.505
Arginine (g)	н/д	0.548	0.016	н/д	0.099	0.074	0.006	н/д	н/д	0.743	0.743
Histidine (g)	н/д	0.204	0.003	н/д	0.01	0.049	0.003	н/д	н/д	0.269	0.269
Alanine (g)	н/д	0.357	0.003	н/д	0.02	0.098	0.006	н/д	н/д	0.484	0.484
Aspartic acid (g)	н/д	0.854	0.013	н/д	0.089	0.49	0.036	н/д	н/д	1.482	1.482
Glutamic acid (g)	н/д	1.887	0.021	н/д	0.257	1.593	0.027	н/д	н/д	3.785	3.785
Glycine (g)	н/д	0.357	0.005	н/д	0.03	0.074	0.006	н/д	н/д	0.471	0.471
Proline (g)	н/д	0.587	0.003	н/д	0.01	0.049	0.006	н/д	н/д	0.654	0.654
Serine (g)	н/д	0.459	0.005	н/д	0.02	0.098	0.006	н/д	н/д	0.588	0.588
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.013	0.002	0.0	0.04	0.074	0.012	0.019	0.005	0.165	0.165
Phytosterols (mg)	н/д	н/д	н/д	н/д	14.85	н/д	1.798	0.54	0.488	17.675	17.675
Monounsaturated Fat (g)	н/д	0.013	0.0	0.0	0.01	0.074	0.009	0.023	0.005	0.134	0.134
Polyunsaturated (g)	н/д	0.026	0.007	0.0	0.02	0.172	0.024	0.048	0.006	0.302	0.302