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Ингредиенты
- 1/2 c. commercial corn flake crumbs
- 1/2 c. flour
- 1 tbsp. Lawry seasoned salt
- 1 teaspoon paprika
- 1 teaspoon poultry seasoning mix
Инструкции
- Wash cut up chicken parts; don't dry. Roll in crumb mix. Bake at 350 degrees for about 1 hour or possibly till tender. When chicken is about half done brush with melted butter. Turn and continue baking.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 88g | |
| Calories 316 | |
| Calories from Fat 9 | 3% |
| Total Fat 1.08g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 137mg | 6% |
| Potassium 235mg | 7% |
| Total Carbs 68.09g | 18% |
| Dietary Fiber 4.1g | 14% |
| Sugars 3.38g | 2% |
| Protein 9.26g | 15% |
