Рецепт Berry Smoothie
Ингредиенты
- 2 cups frozen mixed berries or berries of your choice
- 1 cup apple juice
- 2 (6 oz each) containers 99% Fat Free mixed berry yogurt or yogurt of your choice
- Honey, if desired
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 538g | |
Calories 276 | |
Calories from Fat 14 | 5% |
Total Fat 1.68g | 2% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13mg | 1% |
Potassium 706mg | 20% |
Total Carbs 66.13g | 18% |
Dietary Fiber 15.2g | 51% |
Sugars 48.85g | 33% |
Protein 4.13g | 7% |