Главная » Рецепты » Berry-Papaya Power Parfaits with Maple-Cinnamon Granola

Suggestions?

Berry-Papaya Power Parfaits with Maple-Cinnamon Granola - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

For the Parfaits

3 containers (5.3 ounces each) plain nonfat Greek yogurt

For the Maple-Cinnamon Granola

3 1/2 cups old-fashioned rolled oats

Ingredients	Per Serving Qty	Common Price	Price per Serving
5 tablespoons honey	2 1/2 teaspoons	$4.69 per 12 ounces	$0.24
1 1/2 teaspoons grated lemon zest, plus 1 tablespoon juice	1/4 teaspoon	n/a
1 papaya (1 pound), peeled, halved lengthwise, seeds discarded, cut into 1/2-inch cubes	1/6 papaya	$1.99 per pound	$0.22
1 package (6 ounces) fresh blueberries	1 oz	$4.99 per pint	$0.48
1/2 cup granola	1 tablespoon	n/a
1/4 cup chopped pecans	2 teaspoons	$7.39 per 8 ounces	$0.15
1/4 cup chopped walnuts	2 teaspoons	$9.89 per 16 ounces	$0.11
1/4 teaspoon coarse salt	0.04 teaspoon	$2.91 per 16 ounces	$0.00
1 teaspoon ground cinnamon	1/6 teaspoon	$2.99 per 4 ounces	$0.01
5 teaspoons vegetable oil	5/6 teaspoon	$3.00 per 48 fluid ounces	$0.01
5 tablespoons pure maple syrup	2 1/2 teaspoons	$10.99 per 12 1/2 fluid ounces	$0.37
1/2 teaspoon pure vanilla extract	0.08 teaspoon	$8.00 per 8 fluid ounces	$0.01
Total per Serving			$1.60
Total Recipe			$9.59