Рецепт Berries In A Citrus Cloud
Порций: 4
Ингредиенты
- 8 ounce nonfat lemon yogurt
- 2 ounce Cold Whip Free thawed
- 2 c. Berries minced
- 1 ounce raspberry liqueur
Инструкции
- Wash and chop berries. Add in raspberry liqueur and set aside.
- Mix yogurt with cold whip. If not serving immediately, cover and chill.
- Divide berries into 4 dessert dishes. Top with yogurt mix. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 147g | |
Recipe makes 4 servings | |
Calories 120 | |
Calories from Fat 20 | 17% |
Total Fat 2.25g | 3% |
Saturated Fat 1.16g | 5% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 52mg | 2% |
Potassium 238mg | 7% |
Total Carbs 21.0g | 6% |
Dietary Fiber 3.7g | 12% |
Sugars 16.36g | 11% |
Protein 3.99g | 6% |