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Ингредиенты
- 2 tsp Cumin seeds
- 4 x Cloves
- 3/4 tsp Cardamom seeds
- 1/2 tsp Black peppercorns
- 1/4 tsp Whole allspice
- 1 tsp Fenugreek seeds
- 1/2 tsp Coriander seeds
- 8 sm dry red chiles
- 1/2 tsp Grated fresh gingerroot 1 tsp. dry
- 1/4 tsp Tumeric
- 1 tsp Salt
- 2 1/2 Tbsp. Sweet Hungarian paprika
- 1/8 tsp Cinnamon
- 1/8 tsp Grnd cloves
Инструкции
- In a small frying pan, on medium low heat, toast the cumin, cloves, cardamom, peppercorns, allspice, fenugreek, and coriander for about 2 min, stirring constantly. Remove from the pan and cold for 5 min.
- Throw away the stems from the chiles. In a spice grinder or possibly with a mortar and pestle, finely grind together the toasted spices and the chiles. Fold in the remaining ingredients.
- Store Berbere refrigerated in a well sealed jar or possibly a tightly closed plastic bag.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 4g | |
| Recipe makes 8 servings | |
| Calories 12 | |
| Calories from Fat 4 | 33% |
| Total Fat 0.53g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 294mg | 12% |
| Potassium 75mg | 2% |
| Total Carbs 2.29g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.25g | 0% |
| Protein 0.6g | 1% |
