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Ингредиенты
- Prawns - 250 gms, peeled, deveined, washed, cleaned
- Mustard Oil - 1/2 tblsp + 1/2 tblsp
- Panch Phoran - 3/4 tsp (equal quantities of cumin seeds, mustard seeds, fenugreek seeds, nigella seeds and fennel seeds, ground together)
- Cinnamon - 1/4 inch stick
- Green Cardamom - 2
- Cloves - 2
- Bay Leaf - 1/2
- Onion - 1, small, finely chopped
- Ginger Garlic Paste - 2 tsp
- Coriander Powder - 1/2 tsp
- Red Chilli Powder - 1/2 tsp
- Turmeric Powder - 1/4 tsp
- Tomato - 1, small, finely chopped
- Salt - 1/4 tsp
- Sugar - 1/4 tsp
- Lime Juice - 2 tsp
- Coriander Leaves - 2 tsp, chopped
- For the marinade:
- Turmeric Powder - 1/4 tsp
- Red Chilli Powder - 1/4 tsp
- Salt - 1/3 tsp
- Oil - 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 200g | |
| Calories 296 | |
| Calories from Fat 231 | 78% |
| Total Fat 26.15g | 33% |
| Saturated Fat 2.94g | 12% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 1366mg | 57% |
| Potassium 317mg | 9% |
| Total Carbs 16.66g | 4% |
| Dietary Fiber 3.6g | 12% |
| Sugars 6.91g | 5% |
| Protein 1.96g | 3% |
