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Ингредиенты
- 1 c. Uncooked rice
- 5 tsp Butter
- 1 c. Minced onion
- 1 c. Minced carrots
- 2/3 c. Minced scallions
- 3 tsp Sesame seeds
- 5 x Large eggs
- 5 tsp Soy sauce Salt Pepper
Инструкции
- Cook rice according to package directions. In a large skillet heat butter.
- Add in onions, carrots and scallions. Saute/fry till carrots are translucent/soft.
- Set aside. Heat oven to 350 degrees. Place sesame seeds in a shallow pan.
- Bake till golden (10 to 15 min), shaking pan occasionally for even color. Lightly grease another skillet. Beat Large eggs. Pour into warm skillet. Cook as you would scrambled Large eggs. Combine rice, vegetables, sesame seeds and Large eggs. Add in soy sauce. Stir. Salt and pepper to taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 785g | |
| Calories 1373 | |
| Calories from Fat 445 | 32% |
| Total Fat 50.39g | 63% |
| Saturated Fat 20.98g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 1093mg | 364% |
| Sodium 589mg | 25% |
| Potassium 1330mg | 38% |
| Total Carbs 179.83g | 48% |
| Dietary Fiber 10.6g | 35% |
| Sugars 15.17g | 10% |
| Protein 49.86g | 80% |
