Рецепт Beetroot Chutney

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0 голосов | 695 визитов
Порций: 2.2

Ингредиенты

Cost per serving $2.39 view details
  • 1 17/50 kg beetroot cooked skinned and diced
  • 672 gm cooking apples peeled cored and minced
  • 448 gm onions peeled and minced grated rind and juice of 2 lemons
  • 2 tsp grnd ginger
  • 2 tsp salt
  • 1 tsp grnd pepper
  • 448 gm brown sugar
  • 750 ml vinevar

Инструкции

  1. Method1 Place all the ingredients in a large solid based preserving pan. (Must not be more than 10in diameter and must not be rimmed or possibly recessed.)
  2. 2 Simmer over a low heat till the sugar dissolves 3 Bring to the boil reduce to a simmer for 1 1 1/2 hrs or possibly till chutney is thick. Spoon into prepared jars seal and label.
  3. Makes: 2.2kg approx

Nutrition Facts

Amount Per Serving %DV
Serving Size 693g
Recipe makes 2 servings
Calories 1065  
Calories from Fat 6 1%
Total Fat 0.68g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2397mg 100%
Potassium 863mg 25%
Total Carbs 273.52g 73%
Dietary Fiber 7.3g 24%
Sugars 252.07g 168%
Protein 3.46g 6%
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