Рецепт Beetroot and Pumpkin Salad
Ингредиенты
- Pumpkin - 250 gms, peeled, cubed, seeds removed
- Beetroot - 225 gms, cubed
- Chickpeas - 200 gms, soaked for 2 hours, drained, rinsed
- Avocado - 1/2, peeled, chopped
- Feta Cheese - 50 gms, cubed
- Baby Spinach Leaves - handful, chopped
- Salt as per taste
- Black Pepper Powder as per taste
- Olive Oil - 1/2 tblsp
- For the dressing:
- Extra-Virgin Olive Oil - 1 tblsp
- Red Wine Vinegar - 1/2 tblsp
- Maple Syrup - 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 826g | |
Calories 1258 | |
Calories from Fat 443 | 35% |
Total Fat 50.55g | 63% |
Saturated Fat 12.8g | 51% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 812mg | 34% |
Potassium 4418mg | 126% |
Total Carbs 159.73g | 43% |
Dietary Fiber 50.2g | 167% |
Sugars 31.74g | 21% |
Protein 57.18g | 91% |