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Ингредиенты
- beets red onions thinly sliced salt pepper lowfat sour cream Dijon mustard lemon juice or possibly vinegar
Инструкции
- Boil the beets till tender. Leave to cold. Peel, slice. Also peel and slice finely some red onions. Mix beets, onions, salt, pepper, lowfat sour cream, a bit of Dijon mustard if desired it. You can also add in some lemon juice orvinegar.
- Very nice appetizer or possibly side dish. Goes well with smoked salmon (or possibly other smoked fish).
- Also, try pureed beets. Which is, boil and peel the beets, puree them, mix with mashed potatoes to achieve a rather hard consistency. Season as you wish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 54g | |
| Calories 24 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 43mg | 2% |
| Potassium 179mg | 5% |
| Total Carbs 5.25g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.71g | 2% |
| Protein 0.88g | 1% |
