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Рецепт Beer-Marinated Grilled Flank Steak with Peach & Tomato Salsa

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1 голос | 1236 визитов
 

Ингредиенты

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  • Beer-Marinated Grilled Flank Steak with Peach & Tomato Salsa Recipe
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • The marinade:
  • 2 tsp dried oregano
  • 2 tsp ground cumin
  • 1 tsp ancho chile pepper
  • 1 tsp kosher salt
  • 1 (1 1/4 lb.) flank steak
  • 1 (12 oz.) bottle dark beer
  • 1/3 cup Worcestershire sauce
  • 3 cloves garlic, peeled and smashed
  • The salsa:
  • 3 peeled peaches, diced
  • 1 cup grape tomatoes, cut in half
  • 1 tbsp fresh lime juice
  • 2 tsp minced jalapeno pepper
  • 1 tbsp minced cilantro
  • 1 tbsp chopped green onions

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1496g
Calories 1326  
Calories from Fat 389 29%
Total Fat 43.36g 54%
Saturated Fat 17.15g 69%
Trans Fat 0.0g  
Cholesterol 198mg 66%
Sodium 3557mg 148%
Potassium 3815mg 109%
Total Carbs 81.89g 22%
Dietary Fiber 9.3g 31%
Sugars 46.21g 31%
Protein 128.17g 205%
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