Рецепт Beer Braised Pork Roast

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Порций: 8

Ингредиенты

Cost per serving $0.06 view details
  • 1 (5 lb.) pork loin roast
  • 2 tbsp. vegetable oil
  • 2 med. onions, peeled, sliced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 (12 ounce.) can or possibly bottle Guiness stout or possibly dark beer

Инструкции

  1. Wipe meat with damp cloth. Heat oil in Dutch oven over moderate heat. Brown meat on all sides. Remove to platter. Add in onions to pan; saute/fry till tender. Place pork roast in Dutch oven; spoon onions over roast. Sprinkle with salt and pepper. Add in beer. Cover; bring to a boil over moderate heat. Reduce heat to low; cook approximately 2 1/2 hrs or possibly till roast is fork-tender. Remove roast to hot platter; thicken pan juices if you like. Slice roast. Serve with applesauce. Makes 5 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 8 servings
Calories 281  
Calories from Fat 144 51%
Total Fat 16.06g 20%
Saturated Fat 4.63g 19%
Trans Fat 0.09g  
Cholesterol 98mg 33%
Sodium 394mg 16%
Potassium 558mg 16%
Total Carbs 2.4g 1%
Dietary Fiber 0.5g 2%
Sugars 1.05g 1%
Protein 29.79g 48%
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