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Рецепт Beer Braised Pork Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (12 ounce.) can or possibly bottle Guiness stout or possibly dark beer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
pork loin roast
153.09g
oil
3.4g
onions
24.75g
salt
0.75g
pepper
0.13g
Всего в порции Всего в рецепте
Protein (g) 29.5 0.0 0.27 0.0 0.01 29.79 238.32
Total Fat (g) 12.63 3.4 0.02 0.0 0.0 16.06 128.48
Carbohydrates (g) 0.0 0.0 2.31 0.0 0.09 2.4 19.2
Ash (g) 1.53 0.0 0.09 0.75 0.01 2.37 18.96
Calories (kcal) 240.346 30.056 9.9 0.0 0.335 280.637 2245.096
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.25 н/д н/д 0.25 2.0
Glucose (dextrose) (g) н/д н/д 0.49 н/д н/д 0.49 3.92
Fructose (g) н/д н/д 0.32 н/д н/д 0.32 2.56
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.92 0.0 22.05 0.0 0.01 131.99 1055.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.05 0.0 0.0 1.05 8.4
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.5 4.0
Calcium (mg) 35.21 0.0 5.693 0.18 0.574 41.656 333.248
Iron (mg) 1.56 0.0 0.05 0.0 0.04 1.65 13.2
Magnesium (mg) 32.148 0.0 2.475 0.008 0.255 34.885 279.08
Phosphorus (mg) 292.395 0.0 7.178 0.0 0.227 299.8 2398.4
Potassium (mg) 520.495 0.0 36.135 0.06 1.652 558.342 4466.736
Sodium (mg) 102.568 0.0 0.99 290.685 0.058 394.301 3154.408
Zinc (mg) 4.52 0.0 0.04 0.0 0.0 4.56 36.48
Copper (mg) 0.122 0.0 0.01 0.0 0.001 0.134 1.072
Manganese (mg) 0.015 н/д 0.032 0.001 0.007 0.056 0.448
Selenium (mcg) 49.9 0.0 0.1 0.0 0.0 50.0 400.0
Vitamin A, IU (IU) 10.716 0.0 0.495 0.0 0.392 11.604 92.832
Retinol (mcg) 3.062 0.0 0.0 0.0 0.0 3.062 24.496
Vitamin A, RAE (mcg_RAE) 3.062 0.0 0.0 0.0 0.02 3.081 24.648
Beta Carotene (mcg) н/д 0.0 0.248 0.0 0.205 0.452 3.616
Vitamin E (mg) н/д 0.31 0.0 0.0 0.0 0.32 2.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.008 0.008 0.064
Lutein + zeaxanthin (mcg) н/д 0.0 0.99 0.0 0.269 1.259 10.072
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.01 0.01 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 1.8 0.0 0.0 3.1 24.8
Thiamin (mg) 1.24 0.0 0.012 0.0 0.0 1.253 10.024
Riboflavin (mg) 0.429 0.0 0.007 0.0 0.0 0.436 3.488
Niacin (mg) 6.613 0.0 0.03 0.0 0.001 6.645 53.16
Pantothenic acid (mg) 1.163 0.0 0.03 0.0 н/д 1.193 9.544
Vitamin B-6 (mg) 0.75 0.0 0.03 0.0 0.0 0.78 6.24
Folate (mcg) 6.123 0.0 4.703 0.0 0.013 10.839 86.712
Vitamin B-12 (mcg) 1.29 0.0 0.0 0.0 0.0 1.29 10.32
Choline (mg) н/д н/д 1.5 0.0 0.0 1.5 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.383 0.0 0.002 0.0 н/д 0.385 3.08
Threonine (g) 1.347 0.0 0.005 0.0 н/д 1.352 10.816
Isoleucine (g) 1.378 0.0 0.002 0.0 н/д 1.38 11.04
Leucine (g) 2.373 0.0 0.007 0.0 н/д 2.38 19.04
Lysine (g) 2.648 0.0 0.01 0.0 н/д 2.658 21.264
Methionine (g) 0.781 0.0 0.0 0.0 н/д 0.781 6.248
Cystine (g) 0.383 0.0 0.0 0.0 н/д 0.383 3.064
Phenylalanine (g) 1.179 0.0 0.007 0.0 н/д 1.186 9.488
Tyrosine (g) 1.026 0.0 0.002 0.0 н/д 1.028 8.224
Valine (g) 1.607 0.0 0.005 0.0 н/д 1.612 12.896
Arginine (g) 1.837 0.0 0.025 0.0 н/д 1.862 14.896
Histidine (g) 1.179 0.0 0.002 0.0 н/д 1.181 9.448
Alanine (g) 1.715 0.0 0.005 0.0 н/д 1.72 13.76
Aspartic acid (g) 2.74 0.0 0.022 0.0 н/д 2.763 22.104
Glutamic acid (g) 4.623 0.0 0.064 0.0 н/д 4.688 37.504
Glycine (g) 1.408 0.0 0.007 0.0 н/д 1.416 11.328
Proline (g) 1.179 0.0 0.002 0.0 н/д 1.181 9.448
Serine (g) 1.225 0.0 0.005 0.0 н/д 1.23 9.84
Cholesterol (mg) 97.975 0.0 0.0 0.0 0.0 97.975 783.8
Trans Fat (g) н/д 0.088 н/д н/д н/д 0.088 0.704
Saturated Fat (g) 4.363 0.253 0.01 0.0 0.001 4.627 37.016
Phytosterols (mg) н/д 8.5 3.713 0.0 0.121 12.333 98.664
Monounsaturated Fat (g) 5.71 0.773 0.002 0.0 0.001 6.487 51.896
Polyunsaturated (g) 1.362 2.215 0.005 0.0 0.001 3.584 28.672