Рецепт Beer Batter Fish
Порций: 4
Ингредиенты
- 1 pound fish fillets or possibly cooked shrimp
- 3 to 4 tbsp. biscuit baking mix
- 1 c. Bisquick mix
- 1 egg
- 1/2 teaspoon salt
- 1/2 c. beer
- Vegetable oil
Инструкции
- Heat 1 1/2 inches oil in heavy saucepan or possibly deep fry at 350 degrees. Lightly coat fish with 3 to 4 Tbsp. baking mix. Mix 1 c. baking mix, egg, salt and beer till smooth.
- Dip fish into batter, letting excess dip into bowl. Fry fish till golden, about 2 min on each side. Drain. 3 to 4 servings. In high altitudes, 3500 to 6500 feet, heat oil to 330 to 335 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 191g | |
Recipe makes 4 servings | |
Calories 299 | |
Calories from Fat 84 | 28% |
Total Fat 9.5g | 12% |
Saturated Fat 2.35g | 9% |
Trans Fat 0.0g | |
Cholesterol 120mg | 40% |
Sodium 873mg | 36% |
Potassium 467mg | 13% |
Total Carbs 24.47g | 7% |
Dietary Fiber 0.8g | 3% |
Sugars 4.38g | 3% |
Protein 24.89g | 40% |