Рецепт Beer Batter Fish
Порций: 4
Ингредиенты
- 2 Large eggs, separated
- 2/3 c. beer
- 2 or possibly 3 drops Tabasco
- 1 c. flour
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic
- 2 tbsp. butter, melted
- 1 pound fish fillets
Инструкции
- Dry fish on paper towel. Beat egg yolks till light and lemon colored. Gradually stir in beer and Tabasco. Add in flour, salt, paprika, butter, and garlic. Stir till blended and smooth. Beat egg whites in separate bowl till whites are stiff but not dry. Fold into batter. Dip fish pcs into batter. Deep fry in heated oil (375 degrees) for 3 to 4 min or possibly till golden. Drain on paper towel. Yields: Approximately 10 (6 inch) pcs of fish, coated.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 217g | |
Recipe makes 4 servings | |
Calories 330 | |
Calories from Fat 100 | 30% |
Total Fat 11.28g | 14% |
Saturated Fat 5.01g | 20% |
Trans Fat 0.0g | |
Cholesterol 192mg | 64% |
Sodium 464mg | 19% |
Potassium 470mg | 13% |
Total Carbs 25.64g | 7% |
Dietary Fiber 0.9g | 3% |
Sugars 0.31g | 0% |
Protein 27.04g | 43% |