Рецепт Beefy Pomegranate Quinoa Stuffed Poblanos
Ингредиенты
- 4 poblano peppers
- ½ cup (100g) quinoa
- 2 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 8 oz (225g) lean ground beef
- 1 tsp chili seasoning mix
- ½ cup (70g) pomegranate arils
- ½ tsp salt
- ¾ cup (85g) shredded cheese
View Full Recipe at Roti n Rice
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 4 servings | |
Calories 357 | |
Calories from Fat 210 | 59% |
Total Fat 23.6g | 30% |
Saturated Fat 8.89g | 36% |
Trans Fat 0.53g | |
Cholesterol 61mg | 20% |
Sodium 462mg | 19% |
Potassium 349mg | 10% |
Total Carbs 16.65g | 4% |
Dietary Fiber 1.9g | 6% |
Sugars 1.17g | 1% |
Protein 19.17g | 31% |