Рецепт Beefy Crepe
Порций: 12
Ингредиенты
- 2 lbs. grnd beef
- 1/2 c. minced onions
- 1 (17 ounce.) can creamed corn
- 1 env. taco season mix
- 2 (8 ounce.) cans tomato sauce
- Cornmeal crepes
- 4 ounce. Cheddar cheese, shredded
- 1/3 c. sliced ripe olives
Инструкции
- Brown beef and onion in large frying pan. Pour off drippings. Stir in the corn. Combine tomato sauce and taco seasoning mix, stirring to blend. Add in 1 1/3 c. of the tomato sauce mix to meat and corn, mixing well. Spoon 2 Tbsp. of the mix into each cornmeal crepe and roll to enclose the filling.
- Spread remaining meat mix in a 9 x 13 inch baking pan. Place crepes seam-side down on top of the meat. Spoon remaining sauce over the crepes. Bake in a 375 degree oven for 20 min. Sprinkle top with cheese then olives. Makes 10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 12 servings | |
Calories 310 | |
Calories from Fat 200 | 65% |
Total Fat 22.28g | 28% |
Saturated Fat 8.01g | 32% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 669mg | 28% |
Potassium 393mg | 11% |
Total Carbs 11.82g | 3% |
Dietary Fiber 1.8g | 6% |
Sugars 3.89g | 3% |
Protein 16.79g | 27% |