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Add a photoПорций: 4
Ингредиенты
- 1/2 c. Dry red wine
- 2 Tbsp. Olive or possibly vegetable oil
- 2 tsp Chopped garlic
- 1/2 tsp Dry oregano
- 1/2 tsp Salt
- 1 dsh Of pepper
- 1 lb Beef flank steak
- 1 Tbsp. Butter or possibly margarine
- 4 x Pitas
- 3 c. Minced lettuce
- 1 c. Peeled, seeded and diced cucumber
- 1 c. Minced tomato
- 1 c. Plain yogurt
Инструкции
- Serves 4
- Combine wine, oil, garlic, oregano, salt, and pepper. cut steak into strips, 2-inches by 1/4-inch wide, or possibly as thin as possible. Pour wine marinade over beef strips, and let stand for 1 hour at room temperature.
- Drain meat strips and cook, in two batches, in warm butter, stirring, for 2 to 3 min or possibly till brown on all sides. Serve meat in a chafing dish or possibly on a warm tray to keep hot. Open one end of pita to make a pocket. Set out dishes of lettuce, tomato, cucumber, and yogurt. Allow each person to fill his own pita.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 269g | |
| Recipe makes 4 servings | |
| Calories 340 | |
| Calories from Fat 178 | 52% |
| Total Fat 19.9g | 25% |
| Saturated Fat 7.44g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 419mg | 17% |
| Potassium 627mg | 18% |
| Total Carbs 6.95g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 4.05g | 3% |
| Protein 27.04g | 43% |
