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Ингредиенты
- 400 g of beef
- 150 g green peppers,
- 80 g of oil,
- 1 to 2 peeled tomatoes,
- salt
- ground black pepper
- 150 g fresh or dry beans
Инструкции
- Soak the beans a day in advance if dry beans are not fresh. Cook the beans until tender. Season with salt. We can also preserved in brine. Cut the meat into strips. Slice the onion finely, fry it in oil, add meat, fry. Add diced tomato, pour water, add salt and pepper and simmer. When meat is almost soft, add the pepper strips and chopped into stew. Finally, put beans and even warm up. Serve with rice or potatoes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 789g | |
| Calories 1571 | |
| Calories from Fat 1255 | 80% |
| Total Fat 140.75g | 176% |
| Saturated Fat 30.37g | 121% |
| Trans Fat 2.06g | |
| Cholesterol 232mg | 77% |
| Sodium 212mg | 9% |
| Potassium 1493mg | 43% |
| Total Carbs 9.02g | 2% |
| Dietary Fiber 3.1g | 10% |
| Sugars 5.18g | 3% |
| Protein 67.56g | 108% |
