Рецепт Beef Tongue
Порций: 8
Ингредиенты
- 1 x Beef tongue
- 1/2 c. Vinegar
- 1/2 c. Sugar
- 1 Tbsp. Cornstarch, (or possibly flour)
- 1 c. Raisins
- 1 x Bay leaf Salt Pepper
Инструкции
- Put the tongue into a pot with the bay leaf and cover with water. Bring to a low boil and simmer for about 3 hrs, skimming off any scum which may rise to the top. Remove the tongue and skin it. Keep the tongue hot while making the sauce.
- Boil the water which the tongue was cooked in, reducing it to about 1 c..
- Add in the vinegar and the sugar, and stir till the sugar is dissolved. Add in the raisins, and taste the sauce, adjusting the sugar and vinegar. Dissolve the cornstarch (or possibly flour) in some water, bring the sauce to the boil, and add in the thickener.
- Slice the tongue fairly thinly, and spoon some sauce over it to serve.
- John Hobson
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 49g | |
Recipe makes 8 servings | |
Calories 117 | |
Calories from Fat 1 | 1% |
Total Fat 0.1g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 166mg | 5% |
Total Carbs 29.88g | 8% |
Dietary Fiber 0.8g | 3% |
Sugars 24.76g | 17% |
Protein 0.64g | 1% |