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Ингредиенты
- 2 lbs. stew meat (very lean)
- 3 tbsp. butter
- 3/4 c. minced onion
- 3/4 c. minced bell pepper
- 2 or possibly 3 carrots, cut into 1/2" slices
- Water
- Salt & pepper to taste
- 1 sm. can tomato sauce
- 1/2 teaspoon garlic pwdr
- A few dashes Tabasco
- Noodles
Инструкции
- Brown stew meat lightly on all sides. Put meat in pot and only add in sufficient water to barely cover. Add in tomato sauce, spices and all vegetables. Let come to a boil. Cover pot and simmer till meat is very tender. Cook noodles and serve beef tips over them.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 443g | |
| Recipe makes 4 servings | |
| Calories 350 | |
| Calories from Fat 150 | 43% |
| Total Fat 16.86g | 21% |
| Saturated Fat 8.45g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 984mg | 41% |
| Potassium 824mg | 24% |
| Total Carbs 34.19g | 9% |
| Dietary Fiber 5.1g | 17% |
| Sugars 9.05g | 6% |
| Protein 17.92g | 29% |
