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Ингредиенты

Cost per recipe $4.53 view details

Инструкции

  1. Place beef on large sheet of aluminum foil and rub thyme into beef. Mix pepper, seasoned salt, garlic salt and oregano; sprinkle over beef and roll beef over foil to pick up remaining dry ingredients just sprinkled. Wrap beef in foil and chill for 12 hrs.
  2. Remove 2 hrs before cooking. Place beef in cooking pan and sprinkle with salt and Worcestershire sauce. Add in 1 c. water to the pan and cook 45 min at 400 degrees, rare to medium rare. Cook longer for medium to well.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 426g
Calories 270  
Calories from Fat 92 34%
Total Fat 10.25g 13%
Saturated Fat 3.97g 16%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 10038mg 418%
Potassium 932mg 27%
Total Carbs 17.83g 5%
Dietary Fiber 1.5g 5%
Sugars 7.62g 5%
Protein 25.74g 41%
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