Рецепт Beef Stroganoff With Mustard Seeds And Black Peppercorns
Порций: 4
Ингредиенты
- 1 x 340 g pack Waitrose Mini Diced Steak
- 5 ml Coarse grnd pepper, (1tsp)
- 15 ml Mustard seeds, roughly grnd (1tbsp)
- 45 ml Waitrose Extra Virgin Extra virgin olive oil, (3tbsp)
- 225 gm Chestnut mushrooms, quartered (8oz)
- 60 ml Brandy, (4tbsp)
- 1 x 200 ml carto Waitrose Half Fat Creme Fraiche
- 30 ml Waitrose Wholegrain Mustard, (2tbsp)
- 1 pkt Fresh tarragon, minced Salt and freshly grnd black pepper
- 1 x 500 g pack Waitrose Egg Ballerine Fresh Pasta
Инструкции
- Toss the steak in the black pepper and mustard seeds. Heat 30ml
- (2tbsp) of the extra virgin olive oil in a heavy based frying pan till warm then cook the beef for 5-6 min till browned and thoroughly cooked.
- Remove from the pan and keep hot.
- Add in the remaining extra virgin olive oil and cook the mushrooms for 4-5 min, till soft. Add in the brandy and boil gently for 1 minute, then add in the creme fraiche and simmer briskly till thickened. Stir in the wholegrain mustard and 30ml (2tbsp) of the tarragon. Season with salt and freshly grnd black pepper.
- Return the beef to the sauce and bring to the boil. Serve with the cooked pasta and garnish with the remaining tarragon.
- NOTES : Stroganoff is a classic dish named after the 19th-century Russian diplomat Count Paul Stroganov.
- This recipe uses Waitrose MiniDiced Steak that contains less than 10% fat. Look out for the Diet Choice symbol on our packs. Serve with fresh pasta and a mixed salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 169g | |
Recipe makes 4 servings | |
Calories 295 | |
Calories from Fat 155 | 53% |
Total Fat 17.38g | 22% |
Saturated Fat 4.1g | 16% |
Trans Fat 0.0g | |
Cholesterol 34mg | 11% |
Sodium 98mg | 4% |
Potassium 492mg | 14% |
Total Carbs 4.87g | 1% |
Dietary Fiber 2.3g | 8% |
Sugars 0.2g | 0% |
Protein 20.92g | 33% |