Рецепт Beef Stroganoff With Mustard Seeds And Black Peppercorns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	steak 85.0g	pepper 0.54g	mustard 3.81g	olive oil 10.27g	chestnut mushrooms 56.25g	brandy 14.1g	tarragon 0.0g	Всего в порции	Всего в рецепте
Protein (g)	18.75	0.06	0.17	0.0	1.94	0.0	н/д	20.92	83.68
Total Fat (g)	6.74	0.02	0.15	10.27	0.2	0.0	н/д	17.38	69.52
Carbohydrates (g)	0.0	0.35	0.2	0.0	4.32	0.0	н/д	4.87	19.48
Ash (g)	0.94	0.02	0.14	0.0	0.44	н/д	н/д	1.54	6.16
Calories (kcal)	141.1	1.377	2.549	90.787	27.0	32.571	н/д	295.384	1181.536
Starch (g)	н/д	н/д	0.02	н/д	0.0	н/д	н/д	0.02	0.08
Sucrose (g)	н/д	н/д	0.01	н/д	0.0	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	0.17	н/д	н/д	0.19	0.76
Fructose (g)	н/д	н/д	0.01	н/д	0.0	н/д	н/д	0.01	0.04
Lactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	4.7	н/д	4.7	18.8
Water (g)	58.68	0.06	3.14	0.0	49.35	9.39	н/д	120.63	482.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.03	0.0	0.17	0.0	н/д	0.2	0.8
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	2.0	0.0	н/д	2.3	9.2
Calcium (mg)	17.85	2.36	2.207	0.103	1.125	0.0	н/д	23.644	94.576
Iron (mg)	1.57	0.16	0.06	0.06	0.3	0.01	н/д	2.15	8.6
Magnesium (mg)	20.4	1.048	1.864	0.0	10.688	0.0	н/д	34.0	136.0
Phosphorus (mg)	180.2	0.934	4.033	0.0	62.438	0.564	н/д	248.169	992.676
Potassium (mg)	296.65	6.799	5.251	0.103	183.375	0.282	н/д	492.459	1969.836
Sodium (mg)	51.0	0.238	43.187	0.205	2.813	0.141	н/д	97.583	390.332
Zinc (mg)	3.47	0.01	0.02	0.0	0.54	0.01	н/д	4.05	16.2
Copper (mg)	0.085	0.006	0.003	0.0	0.09	0.003	н/д	0.187	0.748
Manganese (mg)	0.009	0.03	0.016	0.0	0.124	н/д	н/д	0.179	0.716
Selenium (mcg)	22.5	0.0	1.3	0.0	3.5	0.0	н/д	27.3	109.2
Vitamin A, IU (IU)	0.0	1.615	2.702	0.0	0.0	н/д	н/д	4.316	17.264
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.081	0.152	0.0	0.0	0.0	н/д	0.233	0.932
Beta Carotene (mcg)	0.0	0.842	1.103	0.0	0.0	0.0	н/д	1.946	7.784
Vitamin E (mg)	0.28	0.0	0.01	1.47	0.0	0.0	н/д	1.77	7.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.032	0.0	0.0	0.0	0.0	н/д	0.032	0.128
Lutein + zeaxanthin (mcg)	0.0	1.107	0.685	0.0	0.0	0.0	н/д	1.792	7.168
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	0.0	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.02	0.08	0.09	0.0	н/д	н/д	0.19	0.76
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.0	0.0	0.0	н/д	0.2	0.8
Thiamin (mg)	0.077	0.001	0.013	0.0	0.056	0.001	н/д	0.148	0.592
Riboflavin (mg)	0.119	0.001	0.001	0.0	0.152	0.0	н/д	0.273	1.092
Niacin (mg)	5.602	0.006	0.02	0.0	2.177	0.001	н/д	7.806	31.224
Pantothenic acid (mg)	0.536	н/д	0.011	0.0	0.765	н/д	н/д	1.312	5.248
Vitamin B-6 (mg)	0.553	0.002	0.002	0.0	0.096	0.0	н/д	0.652	2.608
Folate (mcg)	10.2	0.054	0.266	0.0	7.875	0.0	н/д	18.395	73.58
Vitamin B-12 (mcg)	1.35	0.0	0.0	0.0	0.0	0.0	н/д	1.35	5.4
Choline (mg)	78.3	0.1	0.9	0.0	33.4	0.0	н/д	112.6	450.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.128	н/д	0.0	0.0	0.006	н/д	н/д	0.134	0.536
Threonine (g)	0.748	н/д	0.006	0.0	0.073	н/д	н/д	0.828	3.312
Isoleucine (g)	0.85	н/д	0.006	0.0	0.062	н/д	н/д	0.918	3.672
Leucine (g)	1.496	н/д	0.011	0.0	0.107	н/д	н/д	1.614	6.456
Lysine (g)	1.581	н/д	0.01	0.0	0.073	н/д	н/д	1.664	6.656
Methionine (g)	0.485	н/д	0.003	0.0	0.017	н/д	н/д	0.504	2.016
Cystine (g)	0.247	н/д	0.003	0.0	0.011	н/д	н/д	0.261	1.044
Phenylalanine (g)	0.74	н/д	0.006	0.0	0.062	н/д	н/д	0.808	3.232
Tyrosine (g)	0.595	н/д	0.005	0.0	0.045	н/д	н/д	0.645	2.58
Valine (g)	0.927	н/д	0.008	0.0	0.079	н/д	н/д	1.013	4.052
Arginine (g)	1.216	н/д	0.01	0.0	0.084	н/д	н/д	1.31	5.24
Histidine (g)	0.595	н/д	0.005	0.0	0.034	н/д	н/д	0.633	2.532
Alanine (g)	1.139	н/д	0.006	0.0	0.096	н/д	н/д	1.241	4.964
Aspartic acid (g)	1.709	н/д	0.015	0.0	0.169	н/д	н/д	1.892	7.568
Glutamic acid (g)	2.814	н/д	0.029	0.0	0.377	н/д	н/д	3.219	12.876
Glycine (g)	1.139	н/д	0.009	0.0	0.079	н/д	н/д	1.227	4.908
Proline (g)	0.893	н/д	0.014	0.0	0.056	н/д	н/д	0.963	3.852
Serine (g)	0.74	н/д	0.008	0.0	0.079	н/д	н/д	0.826	3.304
Cholesterol (mg)	34.0	0.0	0.0	0.0	0.0	0.0	н/д	34.0	136.0
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.652	0.005	0.01	1.418	0.017	0.0	н/д	4.102	16.408
Phytosterols (mg)	н/д	0.497	н/д	22.697	н/д	н/д	н/д	23.194	92.776
Monounsaturated Fat (g)	2.916	0.005	0.1	7.493	0.0	0.0	н/д	10.514	42.056
Polyunsaturated (g)	0.255	0.006	0.036	1.08	0.079	0.0	н/д	1.456	5.824