Рецепт Beef Stroganoff Aussie Style

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2 голоса | 2150 визитов

One of the favorites at home. I enjoy this version of this recipe.

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Ингредиенты

Cost per recipe $1.15 view details
  • 1 1/2 tablespoons olive oil
  • 1 brown onion, halved, thinly sliced
  • 250g button mushrooms, sliced
  • 1/4 cup plain flour
  • 700g lean beef stir-fry strips (see note)
  • 1 cup Campbell's Real Stock Beef Salt Reduced
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons light sour cream
  • Farfalle pasta, cooked, to serve
  • Steamed green beans, to serve

Инструкции

  1. Heat 2 teaspoons of oil in a large non-stick frying pan over medium heat. Add onion. Cook for 3 minutes. Increase heat to high. Add mushrooms. Cook for 4 minutes, or until tender. Set aside.
  2. Meanwhile, place flour, and salt and pepper into a shallow dish. Lightly coat beef strips in flour. Add 2 teaspoons of oil to frying pan. Add half the beef. Cook over high heat until meat is browned, stirring occasionally. Remove. Repeat with remaining beef and oil.
  3. Return beef, onion and mushrooms to frying pan. Add stock and worcestershire sauce. Bring to the boil. Reduce heat to medium-low. Simmer for 8 minutes, or until sauce has thickened slightly. Season with salt and pepper. Remove from heat. Stir in sour cream.
  4. Serve stroganoff with pasta and green beans.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 214g
Calories 417  
Calories from Fat 233 56%
Total Fat 26.45g 33%
Saturated Fat 6.49g 26%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 350mg 15%
Potassium 487mg 14%
Total Carbs 40.81g 11%
Dietary Fiber 2.5g 8%
Sugars 7.73g 5%
Protein 5.13g 8%
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