Рецепт Beef Stroganoff
Порций: 10
Ингредиенты
- 2 lbs. top round (or possibly any other lean beef)
- 1 tbsp. butter
- 1 sm. - med. onion, grated
- 2 tbsp. butter
- 3/4 pound sliced mushrooms
- Salt & Pepper to taste
- 1/8 teaspoon nutmeg
- 1/2 teaspoon basil
- 1/4 c. white cooking wine
- 1 c. lowfat sour cream
Инструкции
- Cut steak into 1/2" slices, lb. them with a mallet till thin; set aside.
- Heat 1 Tbsp. butter in pan. Saute/fry 1 small to medium grated onion for about 2 min. Saute/fry the beef for about 2 min. Turn so which it will be browned proportionately. Remove and keep it warm. Add in 2 Tbsp. butter to pan; stir and saute/fry in the butter 3/4 pounds mushrooms. Add in the beef, season with salt and pepper to taste, nutmeg, basil. Add in white cooking wine and lowfat sour cream and heat but don't boil. Serve with egg noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 166g | |
Recipe makes 10 servings | |
Calories 319 | |
Calories from Fat 73 | 23% |
Total Fat 8.26g | 10% |
Saturated Fat 4.92g | 20% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 120mg | 5% |
Potassium 197mg | 6% |
Total Carbs 63.28g | 17% |
Dietary Fiber 0.9g | 3% |
Sugars 20.92g | 14% |
Protein 1.76g | 3% |