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Add a photoПорций: 12
Ингредиенты
- 3 minute steaks, cut in strips
- 2 teaspoon fat
- 1 onion, sliced
- 1 clove garlic, crushed
- 12 can cream of mushroom soup
- 1 c. lowfat sour cream
- 1 (3 ounce.) can mushrooms
- 2 teaspoon ketchup
- 2 teaspoon Worcestershire sauce
Инструкции
- Brown strips in warm fat. Add in onion and garlic; cook for 5 min. Combine soup, lowfat sour cream, mushrooms, ketchup, Worcestershire sauce; add in meat; heat through and serve. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 344g | |
| Recipe makes 12 servings | |
| Calories 309 | |
| Calories from Fat 197 | 64% |
| Total Fat 22.39g | 28% |
| Saturated Fat 6.61g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 2035mg | 85% |
| Potassium 253mg | 7% |
| Total Carbs 22.71g | 6% |
| Dietary Fiber 0.4g | 1% |
| Sugars 5.95g | 4% |
| Protein 5.6g | 9% |
