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Ингредиенты
- 1/2 lb flank steak cubed
- 2 c. beef broth
- 1/2 c. mushroom sliced
- 1/2 c. onion diced
- 8 ounce nonfat lowfat sour cream
- 8 ounce noodles
Инструкции
- Simmer meat, mushrooms and onions in a crockpot for 5 hrs. Remove to pan
- (use only 1 c. of the liquid - throw away the rest. Cook noodles according topackage omitting salt and oil. Add in sourcream to meat mix and bring to aboil. Serve over noodles
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 6 servings | |
| Calories 281 | |
| Calories from Fat 94 | 33% |
| Total Fat 10.59g | 13% |
| Saturated Fat 5.63g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 381mg | 16% |
| Potassium 267mg | 8% |
| Total Carbs 33.89g | 9% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.93g | 1% |
| Protein 11.32g | 18% |
