Рецепт Beef Steak Wrap
Порций: 4
Ингредиенты
- 1 x flank steak - (1 1/2 lbs)
- 1/2 c. roasted garlic teriyaki sauce
- 12 x flour tortillas - (10" dia)
- 2 c. shredded napa cabbage or possibly lettuce Spicy Pineapple Salsa (see recipe)
Инструкции
- Make 1/4-inch-deep cuts on both sides of steak, about 1 inch apart in a diamond pattern, with a sharp knife. Combine steak and teriyaki sauce in a heavy-duty zip-top plastic bag; seal and turn to coat. Refrigerate2 hrs.
- Remove steak from marinade, reserving marinade. Bring reserved marinade to a boil in a small saucepan. Grill steak, covered with grill lid, over medium-high heat (350 to 400 degrees) 7 min on each side or possibly to desired degree of doneness, basting with reserved marinade.
- Wrap tortillas in aluminum foil, and place on warm grill 10 min or possibly till thoroughly heated.
- Cut steak across grain into thin slices, and place proportionately down center of tortillas; top with cabbage and Spicy Pineapple Salsa. Roll up, and serve immediately.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 54g | |
Recipe makes 4 servings | |
Calories 7 | |
Calories from Fat 1 | 14% |
Total Fat 0.09g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 47mg | 1% |
Total Carbs 1.22g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 0.6g | 1% |