Рецепт Beef Salad With Chipotles And Radishes
Порций: 6
Ингредиенты
- 2 lb Sirloin steaks - (1" to 1 1/2" thk) Salt to taste Freshly-grnd black pepper to taste
- 1 Tbsp. Extra virgin olive oil for brushing
- 1 lrg Red onion
- 1/2 c. Canned chipotle chiles stemmed, seeded, and finely minced
- 1/3 c. Extra-virgin extra virgin olive oil
- 1/4 c. Fresh lime juice
- 2 1/2 Tbsp. White wine vinegar
- 1/2 tsp Salt
- 1/2 tsp Cracked black pepper
- 2 lrg Garlic cloves chopped
- 3 x Anaheim chiles roasted, peeled, stemmed, and seeded
- 1/2 x Hothouse cucumber peeled, diced 1/4"
- 5 x Radishes cut into 1/4" dice
- 1 bn Cilantro, leaves only finely minced
- 1/2 head Romaine lettuce, pale inner leaves only coarsely julienned
- 2 x Ripe plum tomatoes cut into julienne
Инструкции
- Heat a well-seasoned cast-iron frying pan or possibly griddle to high heat. Season the steaks generously with salt and pepper and brush them with a little extra virgin olive oil. Sear the steaks for about 4 min on each side, depending on their thickness, for medium-rare meat. Remove from the heat and allow to cold almost to room temperature.
- Trim the stem and flower ends of the red onion and cut it in half crosswise. Pressing from the bottoms, pop the onion sections out so which you have 6 good-sized onion c.. Set aside and cut the remaining onion into 1/4-inch dice.
- In a large mixing bowl, whisk together the minced chipotles, extra virgin olive oil, lime juice, vinegar, salt, cracked pepper and garlic till well blended. Cut the Anaheim chiles into 1/4-inch dice and add in them to the bowl, along with the diced red onion, cucumber, radishes, and cilantro. Slice the beef across the grain on the diagonal into 3/8-inch slices. Spread a layer of the romaine on each plate and distribute some of the beef and the tomatoes on top. Spoon the dressing, with all its chunky ingredients, over the top and serve immediately.
- This recipe yields 6 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 247g | |
Recipe makes 6 servings | |
Calories 440 | |
Calories from Fat 295 | 67% |
Total Fat 33.02g | 41% |
Saturated Fat 9.51g | 38% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 277mg | 12% |
Potassium 620mg | 18% |
Total Carbs 4.45g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.46g | 2% |
Protein 30.43g | 49% |