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Ингредиенты
- 4 x To 5 lb beef bottom roast, boneless, trimmed of fat
- 2 Tbsp. Worcestershire sauce
- 2 Tbsp. Lime or possibly lemon juice
- 1 Tbsp. Prepared mustard
- 2 x Cloves garlic, chopped
- 6 ounce Can spicy tomato juice
- 1/2 c. Chili sauce
- 1 x To 2 jalapeno peppers, finely minced
- 2 Tbsp. Fresh cilantro or possibly parsley, finely minced
- 2 tsp Cumin seeds
Инструкции
- Put meat in shallow plastic dish just large sufficient to hold it. Combine Worcestershire, lime or possibly lemon juice, mustard, garlic. Spread mix over meat. Cover and chill overnight.
- Roast meat in preheated 325 degree oven for 1 hour. Combine remaining ingredients; pour over meat. Cover and roast 3 to 4 hrs more at 275 degrees till meat is very tender. Baste occasionally with pan juices (thin with a little boiling water if necessary) Slice thinly to serve.
- Makes about 6 to 8 servings. Approximately 200 calories per 3-1/2 ounce. serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 8 servings | |
| Calories 14 | |
| Calories from Fat 3 | 21% |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 215mg | 9% |
| Potassium 123mg | 4% |
| Total Carbs 2.79g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.34g | 1% |
| Protein 0.6g | 1% |
Отзывы
10 февраля 2014
Mmm! This is so good!! Great recipe!Этот рецепт был приготовлен/опробован мной!
