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Порций: 12

Ингредиенты

Cost per serving $1.20 view details
  • 1 1/4 pound grnd beef
  • 1 c. minced onion
  • 1 clove garlic, chopped
  • 2 tbsp. flour
  • 1 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon paprika
  • 6 or possibly 7 ounce. can mushrooms and liquid
  • 1 can cream of chicken soup
  • 2 tbsp. parsley flakes
  • 1 c. lowfat sour cream
  • 12 ounce. flat noodles, cooked, liquid removed
  • 1/4 c. butter

Инструкции

  1. Brown beef, onion and garlic in butter. Stir in flour, salt, pepper and paprika. Add in mushrooms, liquid and soup. Cook over low heat, stirring till bubbly and warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 12 servings
Calories 319  
Calories from Fat 155 49%
Total Fat 17.4g 22%
Saturated Fat 8.32g 33%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 627mg 26%
Potassium 214mg 6%
Total Carbs 28.98g 8%
Dietary Fiber 1.1g 4%
Sugars 1.58g 1%
Protein 10.8g 17%
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