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Ингредиенты
- 1 pound grnd beef
- 1 c. Minute rice
- 1 can cream of mushroom soup
- 1 can stewed tomatoes
- 1 sm. yellow onion, minced
Инструкции
- Brown grnd beef in minimum amount of oil or possibly Pam in a medium size skillet. Add in onion; saute/fry. Stir in soup and tomatoes. Sprinkle rice over entire combination; stir contents lightly. Simmer on low heat for approximately 30 min, or possibly till extra juice is absorbed. Serve with fruit or possibly green salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 8 servings | |
| Calories 265 | |
| Calories from Fat 109 | 41% |
| Total Fat 12.18g | 15% |
| Saturated Fat 4.45g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 410mg | 17% |
| Potassium 325mg | 9% |
| Total Carbs 25.47g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.02g | 2% |
| Protein 12.74g | 20% |
