Рецепт Beef 'N Potato Bake
Порций: 10
Ингредиенты
- 4 c. frzn hash brown potatoes, thawed
- 3 tbsp. vegetable oil
- 1/8 teaspoon grnd black pepper
- 1 pound grnd beef
- 1 pkg. (3/4 ounce.) brown gravy mix
- 1 c. water
- 1/2 teaspoon garlic salt
- 1 pkg. (10 ounce.) frzn mixed vegetables
- 1 c. (4 ounce.) shredded Cheddar cheese
- 1 can (2.8 ounce.) French fried onions
Инструкции
- In a shallow 1 1/2 qt baking dish combine potatoes, oil and pepper. Firmly press mix across bottom and up sides of dish to create a shell. Bake uncovered, at 400 degrees for 15 min.
- Meanwhile, in a skillet brown beef; drain. Stir in gravy mix, water and garlic salt; bring to a boil. Add in mixed vegetables; reduce heat to medium and cook 5 min. Stir in 1/2 c. cheese and 1/2 can French fried onions; place in potato shell. Bake, uncovered at 350 degrees for 15 min. Sprinkle with remaining cheese and onions. Bake 5 min longer.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 206g | |
Recipe makes 10 servings | |
Calories 281 | |
Calories from Fat 145 | 52% |
Total Fat 16.32g | 20% |
Saturated Fat 5.99g | 24% |
Trans Fat 0.11g | |
Cholesterol 43mg | 14% |
Sodium 247mg | 10% |
Potassium 438mg | 13% |
Total Carbs 20.72g | 6% |
Dietary Fiber 2.6g | 9% |
Sugars 0.27g | 0% |
Protein 13.66g | 22% |