Рецепт Beef Marinade
Порций: 4
Ингредиенты
- Pot roast, chuck or possibly any piece of beef
- 1/2 c. plus 2 tbsp. soy sauce
- 1 tbsp. lemon juice
- 1/4 c. bourbon
- 1/4 c. brown sugar
Инструкции
- Sprinkle meat with meat tenderizer, let sit 1 hour. Mix ingredients, brush meat, let sit at least 6 hrs, turn every 2 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 4 servings | |
Calories 338 | |
Calories from Fat 111 | 33% |
Total Fat 12.34g | 15% |
Saturated Fat 4.18g | 17% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 2766mg | 115% |
Potassium 428mg | 12% |
Total Carbs 17.47g | 5% |
Dietary Fiber 0.4g | 1% |
Sugars 14.24g | 9% |
Protein 29.37g | 47% |