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Add a photoTry These Beef Kebabs with Pineapple and Parsley Sauce For The Summer Season!
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Ингредиенты
- For the Parsley Sauce:
- 3 cups fresh flat leaf parsley
- 2 cloves garlic, peeled
- 2 tbsp red wine vinegar
- 1 tsp crushed chili flakes
- 1 tsp sugar
- 11/2 tsp kosher salt
- ½ tsp freshly ground black pepper
- ½ cup olive oil
- For the Beef Kebabs:
- 1½ lbs top sirloin, cut into ¾ inch cubes (about 40 cubes)
- 1 2 lb pineapple, cut into ¾ inch pieces (about 40 pieces)
- 20-8 inch wooden or bamboo skewers, soaked in water for 30 minutes
- Salt and freshly ground black pepper
Инструкции
- For the Parsley Sauce :
- In food processor bowl, blend together the parsley, garlic, vinegar, chili flakes, sugar, 1½-tsp salt, and ½-tsp pepper until smooth.With the machine running, gradually add the olive oil until incorporated.
- Place half of the mixture in a medium bowl. Place the remaining mixture in a small serving bowl. Cover with plastic wrap and refrigerate until ready to serve.
- For the Beef Kebab :
- Place the beef in the medium bowl with the parsley sauce. Toss well until the beef is coated with the mixture. Cover and refrigerate for 3 hours.
- Preheat a gas or charcoal grill. Thread the skewers starting with a piece of pineapple, then a cube of beef.
- Repeat with another piece of pineapple and another cube of beef. Continue with the remaining skewers.
- Grill the skewers for 2 to 3 minutes each side (for medium rare) or until desired doneness.
- Season with salt and pepper. To serve, arrange the kebab on a serving platter.
- Drizzle with the remaining reserved parsley sauce or serve the sauce on the side as a condiment.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 500g | |
| Recipe makes 3 servings | |
| Calories 685 | |
| Calories from Fat 374 | 55% |
| Total Fat 42.2g | 53% |
| Saturated Fat 7.13g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 4424mg | 184% |
| Potassium 1267mg | 36% |
| Total Carbs 26.28g | 7% |
| Dietary Fiber 4.2g | 14% |
| Sugars 17.11g | 11% |
| Protein 51.31g | 82% |
