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Ингредиенты
- 1 lb Boneless stewing beef
- 1 tsp Dry thyme
- 3 Tbsp. Vegetable oil
- 1 x Green bell pepper, minced
- 1 c. Green onions, minced
- 1 c. Celery, sliced
- 1/2 lb Mushrooms, sliced
- 2 c. Water
- 1/2 c. Sherry
- 2 x Beef flavored bouillon
- 1 Tbsp. Worcestershire sauce
- 2/3 c. Rice
Инструкции
- Cut beef into 1/2-inch cubes. Toss with thyme. Season with salt and pepper.
- Heat 2 Tbsp. oil in skillet. Stir in green pepper, green onion, celery and mushrooms. Cook till tender; remove from pan. Add in remaining Tbsp. oil to pan. Stir in beef. Cook till browned. Stir in water, wine, beef bouillon cubes and Worcester- shire sauce. Simmer, covered, 30 min. Stir in rice, cook 25 min longer, or possibly till rice is tender.
- Stir in precooked vegetables, stirring constantly till heated through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 419g | |
| Recipe makes 4 servings | |
| Calories 516 | |
| Calories from Fat 249 | 48% |
| Total Fat 27.85g | 35% |
| Saturated Fat 7.77g | 31% |
| Trans Fat 0.26g | |
| Cholesterol 66mg | 22% |
| Sodium 134mg | 6% |
| Potassium 746mg | 21% |
| Total Carbs 35.04g | 9% |
| Dietary Fiber 2.4g | 8% |
| Sugars 5.23g | 3% |
| Protein 23.42g | 37% |
