Рецепт Beef, Hominy And Bean Soup

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0 голосов | 1813 визитов
Порций: 6

Ингредиенты

Cost per serving $0.91 view details
  • 1/2 lb Grnd round, crumbled
  • 2 x Cloves garlic
  • 1 med Onion, finely minced
  • 2 Tbsp. Fresh parsley, finely minced
  • 1 Tbsp. Cilantro, finely minced
  • 1/2 tsp Dry whole thyme
  • 4 c. Beef broth
  • 16 ounce Canned pinto beans, rinsed and liquid removed
  • 16 ounce Canned hominy, rinsed and liquid removed Salt and pepper, to taste Onions, sliced thin Jalapenos, sliced thin Fresh cilantro, finely minced

Инструкции

  1. Brown grnd round in lightly greased skillet. Add in garlic and onion and cook till onion is lightly browned. Add in parsley, cilantro, and thyme and mix.
  2. Transfer beef mix to a soup pot. Add in beef broth, pinto beans, hominy and salt and pepper. Bring mix to a boil; reduce heat and simmer for 30 min.
  3. Serve with garnishes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 329g
Recipe makes 6 servings
Calories 139  
Calories from Fat 14 10%
Total Fat 1.67g 2%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 904mg 38%
Potassium 313mg 9%
Total Carbs 24.34g 6%
Dietary Fiber 5.7g 19%
Sugars 2.26g 2%
Protein 6.9g 11%
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