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Ингредиенты
- 4 x dry black mushrooms
- 1/2 lb grnd beef
- 1/4 c. chopped water chestnuts
- 1/4 c. chopped green onion
- 1 x egg lightly beaten
- 3 Tbsp. canned chicken broth
- 2 Tbsp. cornstarch
- 1 Tbsp. oyster-flavoured sauce
- 1 tsp soy sauce
- 1 tsp Chinese rice wine (or possibly dry sherry)
- 1 tsp minced cilantro
- 1/2 tsp chopped ginger
- 1/2 tsp sesame oil
- 1/2 tsp sugar
- 1/4 c. water
- 4 tsp soy sauce (or possibly light soy sauce)
- 1 tsp Chinese rice wine (or possibly dry sherry)
- 1 tsp sugar
- 2 sht fresh rice noodles cut into eight 5" by 8" rectangles
Инструкции
- Pour sufficient hot water over the dry mushrooms in a small bowl to cover completely. Let soak till softened, about 20 min. Drain the mushrooms, throw away the stems and mince the caps.
- Make the filling: Mix the mushrooms grnd beef, water chestnuts, green onion, egg, chicken broth, cornstarch, oyster-flavored sauce, soy sauce, wine, cilantro, ginger, sesame oil and sugar together in a bowl. Chill till hard, about 1 hour.
- For the Sauce: Stir the water, soy sauce, wine and sugar together in a small saucepan.
- For the Rolls: Cut each rice noodle sheet into four 5- by 8-inch rectangles. Lay one of the rice noodle rectangles on the work surface with one of the long edges toward you. Spread 1/4 c. of the filling in a band along the bottom edge of the rice noodle. Roll loosely to enclose the filling. Flatten the roll slightly with your hand and place it in a heatproof 9-inch glass pie plate. Repeat with the remaining noodles and filling, arranging the rolls in a single layer in the baking dish as you work.
- Prepare the wok for steaming. Steam the rolls over high heat till the beef is cooked through, 5 to 7 min.
- Heat the sauce to simmering, pour over the steamed rolls and serve immediately.
- This recipe yields 8 rolls for 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 4 servings | |
| Calories 213 | |
| Calories from Fat 104 | 49% |
| Total Fat 11.56g | 14% |
| Saturated Fat 4.32g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 442mg | 18% |
| Potassium 307mg | 9% |
| Total Carbs 13.13g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.2g | 1% |
| Protein 12.96g | 21% |
