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Порций: 4

Ингредиенты

Cost per serving $2.80 view details

Инструкции

  1. Trim fat from steak; slice diagonally across grain into thin strips. Place in a shallow dish. Combine cilantro and next 5 ingredients; stir well, and pour over meat. Toss gently; cover and marinate in refrigerator 4 hrs.
  2. Remove meat from marinade. Place meat on rack coated with cooking spray; place rack in a broiler pan. Broil 2 inches from heat 3 min; turn meat, and broil an additional 1 minute. Remove from oven, and keep hot.
  3. Coat a nonstick skillet from cooking spray; place over medium heat till warm. Add in red and green pepper strips and onion; saute/fry till crisp tender. Combine vegetables and meat strips and keep hot.
  4. Seal tortillas in aluminum foil, and bake at 325 degrees for 15 min. Place 1/4 c. meat mix and 1 Tbsp. tomato on each tortilla, and wrap. Serve with salsa. Yield: 8 servings (250 calories per fajita with 1 1/2 Tbsp. salsa).

Nutrition Facts

Amount Per Serving %DV
Serving Size 303g
Recipe makes 4 servings
Calories 227  
Calories from Fat 76 33%
Total Fat 8.49g 11%
Saturated Fat 3.45g 14%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 259mg 11%
Potassium 735mg 21%
Total Carbs 11.76g 3%
Dietary Fiber 2.4g 8%
Sugars 4.36g 3%
Protein 25.93g 41%
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