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Рецепт Beef Fajitas
by CookEatShare Cookbook

Beef Fajitas
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Ингредиенты

  • 1 (1 lb.) flank steak
  • 1/4 c. minced fresh cilantro
  • 1/8 teaspoon pepper
  • 1/8 teaspoon red pepper
  • 1 lg. clove garlic, chopped
  • 1/3 c. lime juice
  • 2 (6 ounce.) cans no salt added cocktail vegetable juice
  • Vegetable cooking spray
  • 1 c. sweet red pepper strips
  • 1 c. green pepper strips
  • 3/4 c. sliced red onion
  • 8 (6 inch) flour tortillas
  • 3/4 c. diced tomato
  • 3/4 c. commercial salsa

Инструкции

  1. Trim fat from steak; slice diagonally across grain into thin strips. Place in a shallow dish. Combine cilantro and next 5 ingredients; stir well, and pour over meat. Toss gently; cover and marinate in refrigerator 4 hrs.
  2. Remove meat from marinade. Place meat on rack coated with cooking spray; place rack in a broiler pan. Broil 2 inches from heat 3 min; turn meat, and broil an additional 1 minute. Remove from oven, and keep hot.
  3. Coat a nonstick skillet from cooking spray; place over medium heat till warm. Add in red and green pepper strips and onion; saute/fry till crisp tender. Combine vegetables and meat strips and keep hot.
  4. Seal tortillas in aluminum foil, and bake at 325 degrees for 15 min. Place 1/4 c. meat mix and 1 Tbsp. tomato on each tortilla, and wrap. Serve with salsa. Yield: 8 servings (250 calories per fajita with 1 1/2 Tbsp. salsa).