Рецепт Beef Enchilada Stacks
Порций: 12
Ингредиенты
- 1 pound grnd beef
- 1 sm. onion, minced
- 1/4 c. green pepper, minced
- 2 cloves garlic, chopped
- 1 (10 ounce.) can enchilada sauce
- 1 (2 1/4 ounce.) can sliced olives
- Salt & pepper
- 12 corn tortillas
- 1 pound Jack or possibly cheddar cheese
- Lowfat sour cream
- Minced green onion
- Ripe black olives
Инструкции
- Brown beef in large skillet over medium high heat. Add in onion, pepper and garlic; continue to cook till vegetables are tender. Stir in enchilada sauce, sliced olives and salt and pepper to taste. Lower heat and simmer, uncovered about 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 12 servings | |
Calories 357 | |
Calories from Fat 221 | 62% |
Total Fat 24.91g | 31% |
Saturated Fat 10.77g | 43% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 454mg | 19% |
Potassium 194mg | 6% |
Total Carbs 15.84g | 4% |
Dietary Fiber 2.4g | 8% |
Sugars 2.42g | 2% |
Protein 17.98g | 29% |