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Ингредиенты
- 1 pkg. grnd beef formed into cubes
- 1 1/2 tbsp. Worcestershire sauce
- Garlic pwdr to taste
- Onion, minced
- Green peppers in thick chunks
- 1 teaspoon each basil & oregano
- 1/2 teaspoon rosemary
- Red wine
Инструкции
- Brown cubes in non-stick skillet, sprinkle with garlic pwdr and Worcestershire sauce. Push meat to side, add in onion and pepper. Saute/fry till onion is yellow, pepper crisp. Add in basil, oregano and rosemary. Simmer for a minute mixing seasonings with meat and vegetables. Add in wine to taste (about 1/2 c.). Simmer for 5 min. Serve over cooked rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 253g | |
| Calories 109 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.46g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 258mg | 11% |
| Potassium 581mg | 17% |
| Total Carbs 20.55g | 5% |
| Dietary Fiber 4.0g | 13% |
| Sugars 9.32g | 6% |
| Protein 2.11g | 3% |
