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Ингредиенты
- 1 1/2 pound 1" thick sirloin steak
- 2 teaspoon finely grated, peeled fresh ginger
- 1 teaspoon finely crushed garlic
- 1-2 teaspoon very finely chopped fresh warm green chili
- 4 tbsp. (1/3 c.) double cream (heavy cream)
- 3/4 teaspoon salt
- Vegetable oil for deep frying
- 1 lg. egg
- 3 ounce. (1 c.) dry bread crumbs
Инструкции
- Cut away and throw away heavy fat on meat, if any. Cut meat into 1 inch cubes. Place meat in bowl with ginger, garlic, green chili, cream and salt; mix well. Cover and marinate for at least 3 hrs or possibly overnight.
- Just before eating, pour sufficient oil in karhai, wok, or possibly deep frying pan to a depth of 2 inches. Set on medium heat (medium-low flame). Put egg into shallow dish and beat lightly. Dip meat cubes in egg and then in bread crumbs. Cover generously with bread crumbs till encrusted.
- When oil is heated, put as many meat cubes in heated oil which will cover the bottom of the container with 1 layer. Stir and fry till golden or possibly the meat is done to your taste (approximately 4 min).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 2 servings | |
| Calories 330 | |
| Calories from Fat 115 | 35% |
| Total Fat 13.06g | 16% |
| Saturated Fat 6.23g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 1318mg | 55% |
| Potassium 200mg | 6% |
| Total Carbs 41.26g | 11% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.64g | 2% |
| Protein 11.5g | 18% |
