Рецепт Beef, Chicken Or Pork Barbecue
Порций: 6
Ингредиенты
- 4 tbsp. butter
- 1 lg. onion
- 1 lg. green pepper
- 2 c. tomato paste or possibly sauce
- 1/2 c. broth saved from cooking meat
- 1/2 c. brown sugar
- 1/3 c. prepared mustard
- 2 tbsp. Worcestershire sauce
- 1 tbsp. Tabasco
- 1/2 teaspoon pepper
- 1/4 teaspoon red pepper
- 3/4 c. catsup
Инструкции
- Cook beef, chicken or possibly pork (3 1/2 hrs) till it pulls apart easy; set aside. Simmer butter, onion, pepper, tomato paste; simmer 15 min. Mix with meat; simmer for 15 min. Fold in Tabasco, pepper and catsup. Remove from heat. Let cold. Stir in sugar, mustard and white sauce. Add in 1/2 c. broth.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 6 servings | |
Calories 266 | |
Calories from Fat 77 | 29% |
Total Fat 8.8g | 11% |
Saturated Fat 5.02g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 1298mg | 54% |
Potassium 1166mg | 33% |
Total Carbs 47.15g | 13% |
Dietary Fiber 4.9g | 16% |
Sugars 37.45g | 25% |
Protein 5.46g | 9% |