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Add a photoПорций: 12
Ингредиенты
- 4 lbs. grnd beef
- 2 c. water
- 2 med. onions, minced
- 1 c. oatmeal
- 1/2 c. masa
- 1 tbsp. salt & pepper
- 1 tbsp. oregano & cumin
- 1/2 teaspoon curry pwdr
- 1 tbsp. crushed red pepper
- 1 teaspoon Accent
- 1 teaspoon garlic pwdr
- 4 dozen tortillas
Инструкции
- Cook meat, water and onions. Mix separate the spices. Bring all to a boil, turn heat off and add in masa and oatmeal. Stir and let set to thicken. Makes 48 burritos.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 12 servings | |
| Calories 406 | |
| Calories from Fat 240 | 59% |
| Total Fat 26.68g | 33% |
| Saturated Fat 10.46g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 877mg | 37% |
| Potassium 451mg | 13% |
| Total Carbs 11.93g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.91g | 1% |
| Protein 28.12g | 45% |
