350 g ground beef |
175 g |
$2.49 per pound
|
$0.96 |
1 small onion, finely chopped |
1/2 onion |
$0.79 per pound
|
$0.06 |
1 clove garlic, finely chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1/2 cup spinach, cleaned, washed and chopped |
1/4 cup |
$3.99 per pound
|
$0.07 |
1/4 cup tomato, seeded, chopped |
2 tablespoons |
$1.99 per pound
|
$0.08 |
1/4 cup feta or Swiss cheese, crumbled or coarsely grated |
2 tablespoons |
$7.69 per 12 ounces
|
$0.42 |
1 1/2 tsp fresh dill weed or parsley |
3/4 teaspoon |
$2.59 per 2/3 ounces
|
$0.02 |
1/2 tsp salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
1/2 tsp pepper |
1/4 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
Mixed Greens Salad: |
1/2 greens salad |
$1.50 per pound
|
$0.60 |
1 cup mixed greens |
1/2 cup |
n/a
|
|
4 artichoke hearts |
2 artichoke hearts |
$3.99 per 13 3/4 ounces
|
$2.46 |
6 tbs olive oil |
3 tablespoons |
$5.99 per 16 fluid ounces
|
$0.56 |
1 garlic clove, finely minced |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1/2 tsp dried oregano, crumbled |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
1/2 tsp salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
1/4 tsp pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
2 tbs fresh lemon juice |
1 tablespoon |
$2.19 per 15 fluid ounces
|
$0.07 |
1 tsp red wine vinegar |
1/2 teaspoon |
$3.39 per 12 fluid ounces
|
$0.02 |
Total per Serving |
$5.43 |
Total Recipe |
$10.86 |