Рецепт Beef Braised With Mahogany Onions

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0 голосов | 970 визитов
Порций: 4

Ингредиенты

Cost per serving $3.16 view details
  • 2 lb Boneless chuck or possibly round roast
  • 1/4 lb Bacon cut into slivers
  • 4 med Onions very thinly sliced
  • 5 x Garlic cloves minced Black pepper, freshly grnd to taste Salt to taste

Инструкции

  1. Preheat oven to 325 degrees.
  2. Choose a heavy casserole large sufficient to accomodate the meat snugly. Put the bacon, sliced onions, and the garlic on the bottom of the pot. Top with the meat, and season with pepper. Cover tightly, and cook for 2 1/2 to 3 hrs, turning the meat after the first hour and every half hour after which, till meat is very tender and brown, and the onions are a lovely mahogany. Season with salt and more pepper if necessary. Slice the meat very thin, pour the juices and onion mix over it, and serve warm. May be made several days ahead and reheated.
  3. This recipe serves 4 to 6.
  4. Comments: The beef is very tenderly braised in its own juices and smothered with onions and garlic. It's also good cool and in sandwiches. And the recipe multiplies up very well for a crowd. To serve 20 to 25 people, increase the ingredients to 1 (10-lb.) sirloin tip, 1/2 lb. bacon, 10 garlic cloves, and 10 onions. Proceed as above, but cook 5 to 6 hrs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 305g
Recipe makes 4 servings
Calories 721  
Calories from Fat 457 63%
Total Fat 50.73g 63%
Saturated Fat 19.33g 77%
Trans Fat 0.0g  
Cholesterol 201mg 67%
Sodium 356mg 15%
Potassium 634mg 18%
Total Carbs 10.51g 3%
Dietary Fiber 1.8g 6%
Sugars 4.23g 3%
Protein 52.77g 84%
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